Counselling is a form of therapy that can help you when you are experiencing difficult times in your life. It can help to improve relationships, resolve conflict, and build self-esteem. It is also used to treat mental illness and addiction. Counsellors will work with you to find a solution to the problem that you are … Read more
In order to cope with life’s challenges, you need the support of good friends, family and colleagues. You may also want to involve a professional counsellor in your life for help with a specific problem or simply because you feel you could use some extra support right now. Whatever your reasons, counselling has been shown … Read more
If you are going through a divorce, it is important to remember that this will impact your children as well. The most important thing for parents to understand is that their children are not going through the same experience they are and they may not be able to recognize how they might be feeling. Children … Read more
Marriage is a beautiful thing. It’s also complex and requires a lot of work to keep healthy. While marriage is often viewed as a single entity, there are actually two people at the centre of every relationship. And unless both parties are willing to work on their own issues and make each other feel loved, … Read more